So what desserts look and taste absolutely fantastic yet are good for you as far as desserts go? It doesn’t have to all be about fruit and veg. Keto is taking the health and dieting world by storm. TAKE A LOOK HERE.
diet
All posts tagged diet
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Heres one I can say that I’ve already tried and tested. I drank this stuff through a month of strict detoxing. Nothing processed passed my lips and the only sugar that went in was natural sugar in fruit for example. Did I feel better for it? Oh god yes, and this product acted as not only a thirst quencher but an appetite surpressant as well. After a few days I felt lively and not groggy when I woke up, about 20 days later I felt I could beat Usain Bolt in a sprint.
I’d sincerely ask anyone to give this a try while dieting and hope it does as well for them as me. CLICK HERE or the image to learn or order this amazing product.
I tried one of these 30 day challenges to tone up a bit several months ago and although it worked for the most part, I still have a little bit of a belly as you can see. On doing a bit of searching around online I have discovered this product which is designed to help combat that middle age spread. Take a look, maybe it’s worth a go if you’re in my position too. CLICK to visit the main site.
A while ago tried those 30day challenge apps to get myself toned up a bit and while it worked for the most part, I’ve still got a bit of a belly on me. I’ve just noticed this new superfood which helps get the job done. If you fancy joining in then there’s a discount on right now so this is the right time for us all. CLICK HERE to read how it works. 
Imagine an App on your phone which could tell you of any and all toxins in the foods you buy. Imagine with this knowledge how you can avoid these harmful additives. #EarthApproved are running a project to raise £5000 to get this App built. Visit the link below and please consider pledging from just $1 towards this amazing project.
https://t.co/XyQcDGiLBv
I just backed EARTH APPROVED APP – Scan for Toxins-Right to know on @Kickstarter https://t.co/XyQcDGiLBv
I’m no dietitian but to share with anyone that will find this useful is OK. There was one week a little while ago I had seen drinking lots of water made you look younger in just a few weeks. I never took that particular challenge but did resort to drinking a mug of water every hour on the hour for five days. I was only eating your standard amounts. (IE cereal for breakfast, packed lunch, stew for dinner and a sarnie for supper)
The art in it is to drink it all inside a minute. I never felt hungry and did feel sated round the clock. Give it a try? Remember, every hour on the hour 🙂
Following on from yesterday’s post (do read it first if you haven’t already), I have test ran a simulated diet a typical survivor could forage together if the incident occurred albeit a couple of months out of season.
3 medium sized tomatoes
2 medium sized carrots
5 radishes
Some meat free sausages.
I ate in that order too, after the second tomato I already felt quite full. Though each one doesn’t even contain 20 calories, they are packed with anti oxidants. The carrots contain a couple of good nutrients of course, and the radishes, despite tasting like a mouthful of table pepper. The Quorn sausages were very high in protein but also almost equally high in fat. About 12g of both per 100g. Just 4 sausages contained 124 calories. These would probably be made by grinding up mushrooms and biscuits in a post Zombie Apocalypse world.
All these were washed down with a coffee made with cold water. All in all I feel like I’ve eaten well and the whole lot came to about 450-500 calories. I shall endeavour to eat in this fashion where ever possible, certainly lunchtimes. Let’s see if I feel any better for it!
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