So you need exercise to improve your health, but need a motivational kick? You can help others as well by taking part in sponsored walks. Libra and I are helping Children’s Hospitals Across Scotland throughout February by taking part in their 280,000 step challenge. Look around and see what you can do to benefit others as well as your own fitness today! https://tinyurl.com/ykz8mpkz
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I tried one of these 30 day challenges to tone up a bit several months ago and although it worked for the most part, I still have a little bit of a belly as you can see. On doing a bit of searching around online I have discovered this product which is designed to help combat that middle age spread. Take a look, maybe it’s worth a go if you’re in my position too. CLICK to visit the main site.
A while ago tried those 30day challenge apps to get myself toned up a bit and while it worked for the most part, I’ve still got a bit of a belly on me. I’ve just noticed this new superfood which helps get the job done. If you fancy joining in then there’s a discount on right now so this is the right time for us all. CLICK HERE to read how it works.