JamsPlace - Literally Immersive Gamebooks

James A Hirons – author

  • About Me
  • BOOKS
  • FF Fests
  • Fighting Fantasy
  • Gallery
  • Munzee
  • Rides
  • Storymaster’s Tales

Gymjam

Posted by Jam on June 7, 2017
Posted in: exercise, fitness, gym, health, workout. Tagged: 30 day challenge, exercise, exercises, fitness, gym, health, muscles, workout.

So I’m at day 14 of my 30 Day Workout apps challenge. What’s the verdict so far? Well, I definitely feel I have more stamina. Back on day one when it was a struggle to do 6 push ups, I never thought I’d be clearing 20 a day so soon. Crunches, lunches, curls, I’m keeping up with them all. But has it effected my appearence? Not too much, although the flacidity of my muscles has largely gone and they’ve become quite firm. My belly appears a bit …just a bit… flatter. So yes, it seems at this halfway mark to be working of sorts. 

Before. Where are you pecs?


After. Is that a bicep at last?

I think energy drinks after a workout are a con. Milk repairs all muscle rips and the protein builds them up, not to mention its packed with energy, vitamins and minerals anyway. Ditch the sugary rubbish, milks cheaper anyway. See you at day 30!

Share this:

  • Twitter
  • Facebook

Like this:

Like Loading...

Posts navigation

← <3
Trolltooth Wars Graphic Novel →
  • Follow JamsPlace – Literally Immersive Gamebooks on WordPress.com
  • June 2017
    M T W T F S S
     1234
    567891011
    12131415161718
    19202122232425
    2627282930  
    « May   Jul »
  • Blog Stats

    • 75,295 hits
  • Spam Blocked

    8,184 spam blocked by Akismet
  • Blogroll

    • Click Your Poison
    • EricTheRails.co.uk
    • Fighting Fantasy (official)
    • FightingFantasy.net
    • FunGamery
    • HomeAlarmsNW.com
    • Homesecuritysystemsnw.co.uk
    • Jonathan Green, Author
    • Kingdom Catastophies
    • Malthus Fighting Fantasy review
    • Martin Noutch author
    • Rise Of The Ancients
    • Sam Isaacson author
    • The Demonic Three
Create a free website or blog at WordPress.com.
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • JamsPlace - Literally Immersive Gamebooks
    • Join 217 other followers
    • Already have a WordPress.com account? Log in now.
    • JamsPlace - Literally Immersive Gamebooks
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.

    %d bloggers like this: