Healing from narcissistic abuse can take a very long time. There are certain situations where forgiveness is not the answer in helping you move on. I have had years to study this, and like a bereavement, this crap can hurt forever. Only time, and more positive life experiences to water down the negative will even remotely ‘ease’ the damage done. Dr Ramani explains this perfectly.

“Your authenticity triggers their insecurity.” ~ R.Z.