Wibbly wobbly. Only one person will understand this, the rest will just think they do. Started a jogging routine again last night. Hope runners knee doesn’t set in again like last year. I’m going extra careful this time. Taking glucosamine and wearing knee supports. This morning, I’ve made four new Geocaches up. That’s seven I need to deploy, and an eighth one to replace the one that got razed. Sad when dick heads get involved like that. One things for sure the new one wont be as lavish. Funny word lavish, means nice but sounds like you’re referring to something as a bog.
Love you my Sponge!!! :Dxxx
runners knee
All posts tagged runners knee
Finally got out, managed a 40 minute none stop bike ride. Not bad considering Ive been suffering with #runner knee for about a month! Enjoy …
Having developed what it known as #runnersknee i have followed a little online adviced to try and ease the pain. #glucosamine and ibuprofen pills, just one of each twice a day. This evening was the first time and i can honestly say i cant feel as much pain now as usual. Hope it will be as good tomorrow!