Lovely ride out through the countryside again. Feeling it on the knees though. Glucosamine pills needed methinks?
All posts tagged Jamstracks
Finally got out, managed a 40 minute none stop bike ride. Not bad considering Ive been suffering with #runner knee for about a month! Enjoy …
Well guys and girls… I managed to complete my epic voyage, and now I ache all over lol. Still managed to make it to the old pub quiz with the gang but today I’m taking it much easier whilst my muscle tissue binds back together. That’ll teach me for leaving it so long. Here is how I did anyway… and for more of my cycling escapades visit my sister blog at jamstracks.com 😉
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