The same work out as the other day, like it will be on wednesday as well. Managed it of course and i must say it felt somewhat easier. Maybe my stamina is building. Never even did it in my trainers, my work shoes sufficed. Been watching a lot of Bear Grylls shows, Man vs Wild. Wish i had his courage and knowledge. Gonna retire now. ‘Runner 5’ out!
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Well today i started to use the Zombies 5K app to train me into a 5 km runner. I had no idea i had become so unimaginably unfit over the last 20 years. I used to be able to run 5k without thinking twice in my late teens but it seems 20 years of pollutants like alcohol, cigarettes and fast food have really taken their toll to the point id struggle to make 200 meters. This app is a fun way to get back into things and i completed the first two challenges. (thirty minutes freeform and workout1)
Ill keep you all posted on my progress…
Heres one if you wish to immortalise yourself in print. These guys are working on an adaptation of Steve Jacksons fantasy novel, The Trolltooth Wars. Have a peek https://www.kickstarter.com/projects/pjmontgomery/steve-jacksons-the-trolltooth-wars?ref=recommended
Hi guys, my good friend Jonathan Green has taken a vow to go without chocolate for an entire month. If you could sponsor his efforts we can all help to raise the £300 target he hopes to reach for The British Heart Foundation. Please follow this link to learn more Donate Here
Well i have to put all my plans for this weekend on hold. For the first time in a full year ive caught a cold. Thats not bad going. Blazing throat and clogged up nose. Isnt man flu but im not risking spreading germs. Its a pity i dont have any of those 24 hour cold and flu pills from Boots. They genuinely are the only ones that give releif ive found. Least i have some tyrozets. Theyre good for the sore throats. Those two products combined work wonders.
Well only a couple of days till the weekend. I return to work just for monday then have the rest of the week off. Friday eve im off to my nieces for pizza. Saturday i meet my lovely ladyfriend for the first time and we shall me spending it together. Dads on Sunday as per usual. If all goes well i can spend some more time with my lady during my leave. Id also like to maybe get some cycling and geocaching done. Must remember its not just dads birthday on the 8th but my nephew and i are off to see the lads from Red Dwarf again. Good week… indeed 😉
I recently used the word pareidolia in a conversation and nobody knew what it meant. This guy can explain it in a much more amusing way than i can in three minutes. Maybe you will be less quick to fall for so called ghost photos afterwards.
Man on Mars Debunk:
So we have moved house and began afresh. If i havent gone and found myself a really cute girl as well. We are only chatting right now but hope to meet next week. After three years of hurt maybe this is where Karma dishes out my compensation?
Id like to get out into the garden today and sort some of those borders out. Time for a spot of brekky, shower and walkabout!
The Lancashire Hotpots – Chippy Tea (official video): http://youtu.be/wOsYykqvghY
Well, this weekend saw the big move. Im no longer at the palace iI was at and we have downsized two rooms. On reflection though, this place is almost as big, and certainly much closer to the sort of house I would love to own. A quiet location and tucked out of the way, this property has a lovely cottage style garden at the front, and a large open garden at the back. Definately my choice between the two. After spending allday moving furniture, i started the gardening Sunday 🙂
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